5 Ways to Improve Laptop Ergonomics at Work

Do you feel tension in your shoulders or pain in your lower back after working on your laptop? You’re not alone. Many users don’t realize their setup — not their workload — is the main cause of discomfort.

1️⃣ Problem #1 – Screen Too Low

Looking down at a screen for hours forces your neck and spine into poor alignment.
Solution: Elevate your laptop with a raiser or stand like FOAM UPP®, which positions your screen at the right height to keep your spine neutral.

2️⃣ Problem #2 – Slouched Shoulders

Typing on a flat laptop keyboard makes you hunch forward.
Solution: Use an external keyboard and a laptop raiser to open your chest and relax your shoulders.

3️⃣ Problem #3 – Overheating and Desk Fatigue

Heat buildup from laptops encourages awkward repositioning.
Solution: FOAM UPP®’s open-frame design improves airflow and comfort.

Conclusion

Small ergonomic changes can prevent years of chronic back strain.

Sit taller, feel better — FOAM UPP® makes posture-friendly work effortless anywhere you open your laptop.